What brings you down?

Hi Suzy,
A being causes their own feelings, and it is possible that if we know down and that feeling, there is an opposite of bringing ourself up as an exercise.  

Force yourself to smile and you will soon have something to smile about.  Force yourself to laugh (phony at first)… but force it and there are things out there that do make us laugh.

I can recommend a college if you would like.  Just e mail me.  I went to Art Center College of Design, Colorado University in Boulder and UCLA and loved all of them.
I would like to give you the 3 barriers to learning and the study drills that help remove the stress too.  You can read them on this link.

I volunteer with the world literacy crusade and every teen I have helped by using that link ends up getting an A or B average in college.  Keep it as a tool.
I Care about teens,

Kathy

Hi Suzy!

Life has a way of sneaking up on us and depending on how we look at what comes, we can be taken down, yes. Just trust yourself; you can handle it. Like Kathy says, put the effort into smiling rather than into the being down…

I get down sometimes when I see people do irresponsible things which will hurt others because I know that I often don't have any say in the matter and I get frustrated. I then have to pray or meditate about it and I often conclude that it is being taken care of in the bigger picture… and that I should look after my self and my space so that I can bring good energy into the world from then on…

I hope you managed to work out the college decision! I remember the exercise for me, and that was to choose a university in a different country altogether! Relax and let it come to you. You'll make the right decision.

Do take care! Sherri